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Quite right, Locutus, it was. Well spotted. I just didn't want to make a fuss and point out AGAIN the sacrifice I had made. Self-effacing, that's me. :razz:

 

 

 

errrrrrrmmmmm... yeah ........OK:cool:

 

 

i-went-way-beyond-pasty-a-long-time-ago_large.jpg:p

 

 

If all else fails, kick them where it hurts and SOD'EM;)

 

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Not had time to read the whole thread but I did Weight Watchers a few years ago.

 

I never went to the meetings, someone bought the books for me and I did it myself at home. Pretty good for me as I have zero willpower.

 

I lost three stone in total but discovered that I could be "good" all week and then have a blow out at the weekend. Blow out meaning a takeaway on a Saturday night and lots of beer and a few less roasties on a Sunday.

 

Basically, be good all week, have my blow out at the weekend (without going mad) and then back to being good on a Monday.

 

Worked for me :D

Edited by Brassed off
LMAO - Weightwitchers???
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