OK, I've now bitten the bullet.
I have sorted out my NI fairly painlessly.
I have spoken to self assessment HMRC re sum owing prior to my company failure. (It's a lot!) Made a part payment and they are writing to me regarding balance.
I have an face-to-face appointment with HMRC locally on 11 June to discuss tax, penalties and fines from September 2011 to date. They have told me that I can file outstanding returns on that date.
I'm still very worried, of course. If I do not have enough funds set aside to pay outstanding tax and penalties then what sort of deal (if any) will they cut me? If I have to pay over a period of time I will need to spread it out over as long a period as possible. I'm not earning a lot of money.
Thanks for all advice.